“Smooth Transition is making my menopause phase more bearable! I highly recommend the products.”
Rhoshan has been using our products for several months and her results couldn’t be better! We are proud to be making a difference in her life .

Let us make a difference in yours.
- Made for women, by women.
- Natural, gentle and effective
- Vitamins, minerals and botanicals formulated to bring menopause related hormonal fluctuations into balance.

Internal Balance® is the result of much research, development and a passion to help other women through the transition to menopause. We are a dedicated team that knows first hand the issues women face on the path to menopause and truly are a for women by women company.
Laura Jones (Right)
Founder & CEO Smooth Transition Menopause Solutions™
Dr. Sharolyn Dihigo (Left)
Chief Science Officer Smooth Transition Menopause Solutions™
DNP, RN, CPNP-PC, FNPDoctorally Prepared Nurse Practitioner