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Essential Foods to Eat when Experiencing Menopause
Here are some essential foods necessary in guiding you along your menopausal journey. When experiencing perimenopausal and post menopausal symptoms your body goes through a multitude of changes. From modifications in...
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Why we need to openly talk about menopause symptoms?
Women don't want to admit it, and men don't want to discuss it. While conversations on health matters such as ED, IBS and overactive bladder are openly discussed, there's still...
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What do men know about menopause? My story.
My name is Alan. Laura is my wife of 21 years. This is my side of the menopause story. By telling my side of the story, I hope to educate...
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What is the difference between perimenopause and menopause?
Understanding Menopause The American Congress of Obstetricians and Gynocologists reports that nearly 6,000 women in the United States experience early symptoms of menopause every day. Approximately 33 million women are...