• A Tribute to All Women on Mother’s Day

    A Tribute to All Women on Mother’s Day

    Dr. Sharolyn Dihigo, DNP, RN, CPNP-PC,FNP-C // May 06, 2019

    At Smooth Transition, we want to celebrate all women for Mother’s Day, especially our own mother’s who silently experienced the symptoms of menopause and never complained.  Ever since the evolution...

  • Skin Changes that Occur with Menopause

    Skin Changes that Occur with Menopause

    Dr. Sharolyn Dihigo, DNP, RN, CPNP-PC,FNP-C // Apr 02, 2019
    Most of us are familiar with the internal changes the female body goes through during menopause. These include sleepless nights, hot flashes, night sweats, mood swings, decreased libido, an increase in depression or anxiety, and many more. However, most women never associate menopause with changes in their skin. 

  • The Great Outdoors and Mood

    The Great Outdoors and Mood

    Dr. Sharolyn Dihigo, DNP, RN, CPNP-PC,FNP-C // Mar 05, 2019
    March is here, and even though the cold, wet weather may still be in the forecast, we know spring is right around the corner. Have you found as the gloomy days of winter continue, you feel a little down?

  • What is CBD Oil and where does it come from?

    What is CBD Oil and where does it come from?

    Dr. Sharolyn Dihigo, DNP, RN, CPNP-PC,FNP-C // Feb 21, 2019

    So what's with all the CBD oil hype?With the recent passing of the Agriculture Improvement Act of 2019, better known as the Farm Bill, the hemp plant is no longer...

  • The benefits of hyaluronic acid and why you should care.

    The benefits of hyaluronic acid and why you should care.

    Dr. Sharolyn Dihigo, DNP, RN, CPNP-PC,FNP-C // Jan 25, 2019

    What is hyaluronic acid?Hyaluronic acid is an essential ingredient for your skin!  The word “acid” may sound like something you do not want to be applying to your skin, but...

  • A New Year, A New You

    A New Year, A New You

    Dr. Sharolyn Dihigo, DNP, RN, CPNP-PC,FNP-C // Jan 09, 2019

    Do you make New Year’s resolutions with a serious intent to change only to findyourself quickly slipping back into your old patterns and habits just a few weeks into the...